Classes/Services

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YOUTH OFFERINGS

Hands of Peace
Elementary children express the message of Peace and No Bullying through dance, music, drama, art, and poetry.  Free program in partnership with the Chippewa Valley Montessori Elementary School.  Practices in March-April and performance May 13-13, 2017.  Coming again in spring 2019.  More info here.  See pictures from 2017 here.

Free Summer Youth Yoga
Tuesdays in June 27, 2017 – August 29, 2017, 10-11am.  At Carson Park (near the playground, watch for signs).  Bring your mat or just enjoy the grass!  FREE.  No reservations required.  Kids of ALL ages 0-16.  (Under 4 need a parent to attend)  Yoga for kids does AMAZING things.  Strength, confidence, peace, balance, creativity, wellness, connection, joy—on so many levels.  Tools to live with.  Empower them with skills via fun.  Meet other youthful yogis.  More info here.

ADULT OFFERINGS
Free LIVE classes (via Facebook) for adults this summer in:

Pre-Yoga
Has it been awhile since you have gotten back into taking care of your body?  Want to try yoga but are intimidated or unsure?  Tried yoga but have gotten injured?  Do yoga regularly but have forgotten what it’s all about?
– understand the world of yoga and what it can give you
– learn how to take care of your body in any class and any pose
– be prepared to honor your own practice and process it
– meet others who are in the same place you are: the beginning
– get your body/mind/spirit needs in any class

Saturday mornings in July and August 9-9:30am.  To participate – follow BaredFeet on Facebook.  To ensure you don’t miss it, email baredfeet@gmail.com with subject “Pre-Yoga”  This is a series – you’ll want to “attend” as many as you can.

Body/Mind/Spirit
BaredFeet, Co.’s original class that gives you simple, enjoyable, powerful tools for managing your day-to-day and your FULL health, as body, mind and spirit are fully intertwined.  Two 30-min class throughout the week (Wed afternoons 4:30-5pm and Sat mornings 8:30-9am) in July and Aug.  Watch via Facebook LIVE or anytime.  To participate – follow BaredFeet on Facebook.  To ensure you don’t miss it, email baredfeet@gmail.com with subject “B/M/S”

Contact Improvisation
none scheduled at this time

Emotional Freedom Technique
none scheduled at this time

Loving Yourself Workshop
IF YOU MISSED THIS AND ARE INTERESTED IN THE MATERIALS CONTACT ME!

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Creative Movement helps to develop language skills, encourages clearer thinking, develops vital brain and body connections, and balances brain hemispheres.  Read an  article explaining the broad range of benefits of creative dance here.

Who is this work for? Children who can’t help but dance, children who have trouble sitting still or focusing, the creatively inclined, the shy.  Parents seeking healthy families- body, mind and soul.  Adults who feel uninspired and equally those who love living inspired.  Anyone looking to take charge of their own health.

CLAY Shapes

One Response to Classes/Services

  1. lenoramarie says:

    Hi Monica, Great question! Yes, if you pay $45 your child can attend all the classes they want for a month (for example: if you purchase one Sept 15 it is good until Oct 15). This is really good for the 9-12 year olds as there are multiple classes going on for that age group. The pass is good for one child (thank you for reminding me to put that disclaimer up) – it is too encourage the child who wants to take more than one style class and wants to dance more often. For a more affordable route for multiple children I am open to discussing this with you, and will most likely offer a family discount at some point soon. Feel free to call me at 715-829-0754. (I also have work study available – parents have the option to assist at the 5-8 age level.) – Lynn

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