Category Archives: News

Summer 2018 Schedule Announced

1. Free Kids Yoga at Carson Park Tuesdays 10-11am June 26-Aug 28 It’s back for the third year – kids of all ages can come and experience yoga games and poses in the outdoors! Under 5 need adult to attend. … Continue reading

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Watch This…

Prince Ea, a passionate fellow about peace, wellness, love – whom we are a fan of – made this video to show how powerful mental health is!  Check our his YouTube channel for more of his videos.

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Dance Company

It’s time for Eau Claire to have its own professional, contemporary dance company.  If you live in the area and are a dancer or musician, please read on!  If you are supporter of this idea please make a donation to … Continue reading

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“Walk With Me” Film Screening

UPDATE! There will be a second showing on April 10, 2018 at 7:30pm.  Tickets are only $10 each and must be purchased in advance here: before the end of March.    Mark your calendar for January 2, 2018 at 7:30pm (at … Continue reading

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Initial Fundraiser

This first campaign will help get BaredFeet, Co. on its feet.  With a goal of $3000, these funds will go toward new yoga mats for our youth yoga programs, program development for autism programs and Highly Sensitive Persons, program development … Continue reading

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Summer Kids Yoga at Carson Park

Free Kids Yoga at Carson park this summer again! Tuesdays at 10am (near the playground) starting June 27th through August 29th. Ages 0-16 (under 4 parent must attend). Bring your mat or use one of mine Here is the extensive … Continue reading

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BaredFeet Changing to Non-Profit Status

Happy New Year!  I like new years, they burgeon in change and growth and positive attitudes.  I am working on the final preparations to file BaredFeet as a non-profit, so I can bring beginning body/mind/spirit education, dance and yoga classes, … Continue reading

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Why Should I Bother to Be Healthy?

“Even if I can battle the never-ending swarm of health information and actually understand what it is I’m really supposed to do to be truly healthy, and then let’ s pretend I can accomplish doing those things in my busy … Continue reading

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Why I Don’t Do the Things I Know Are Better for Me

Some days I just want to complain or feel grumpy and unmotivated.  It can feel nice to complain that my back hurts, I have a headache, my kids make me cranky, my house/job/spouse create stress, my digestion is off, I’m … Continue reading

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Yoga for Emotions

Use this handy sheet in emotional moments.  I designed this for kids’ use but adults will appreciate the simplicity.  Show your kids these tools so they will know how to reach for them on their own 🙂  

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